This Woman Stopped Washing Her Face — What Happened Next Sparked a Frenzy

In a world obsessed with multi-step skincare routines and expensive beauty products, one woman decided to go against the grain by ditching face washing altogether. Her bold choice, known as the Caveman method, has stunned viewers with unexpected results and ignited a heated debate online.

The Caveman Method is exactly what it sounds like: a total break from modern skincare. No cleansers, no exfoliants, no serums, not even water. The trend exploded thanks to TikTok influencer Tia Zakher, who claims she hasn’t washed her face for over a month in an attempt to restore her skin’s natural balance. After years of “picking and over-exfoliating,” Zakher decided to do “absolutely nothing” to her skin, hoping to heal her skin barrier.

Zakher’s journey began as a way to break her habit of picking at her skin, which had led to severe acne and scarring. In her viral videos, she documents how, over several weeks, dead skin cells began to accumulate, forming a textured layer across her face. Despite speculation about infections, Zakher insists she’s only experienced dryness so far.

The theory behind the Caveman Method is that modern skincare products can strip the skin of its natural oils, disrupt its pH balance, and alter its microbiome. Proponents believe that by doing nothing, the skin can “reset” and return to its healthiest, most natural state.

Dermatologists warn that the Caveman method can be risky. According to New York-based board-certified dermatologist Dr. Rachel Nazarian, this approach amounts to “skincare neglect” and can lead to dryness, inflammation, or worsening skin conditions. Some experts caution that not washing the face can allow bacteria and fungi to accumulate, potentially causing infections or fungal growth.

As the Caveman method grows in popularity, it’s sparking a wave of bold—and frequently amusing—responses across social media. While some embrace the trend, others remain doubtful, suggesting that this condition could be a sign of deeper skin issues.

One person wrote, “Medical professionals who see FUNGAL INFECTIONS daily are telling you it’s cause for concern.” Other one asked, “Wait, like no water to even wash you face after you sweat from exercising? That harbors so much bacteria.” And the third one noted, “Water isn’t a skin care thing. Water is essential to life. How do you avoid water? Are you showering and just not washing your face?”

However, the reactions aren’t all negative. Some supporters believe her skin actually looks healthier now and applaud her for sticking with the unconventional method.

A few users even noted improvements, saying things like, “I actually see how your skin is getting better, I’m truly impressed and happy for you,” and “Your skin looks great!”

While the idea of simplifying your routine is appealing, especially for those overwhelmed by endless products, experts warn that the Caveman Method can do more harm than good. Here’s why:

• Pore Clogging: Dirt, oil, and dead skin cells build up, especially if you use makeup or skincare products. This can clog pores and lead to blackheads, whiteheads, and acne.
• Irritation and Inflammation: Accumulated debris and bacteria can irritate the skin, causing redness and inflammation, and potentially triggering conditions like seborrheic dermatitis.
• Acne Flare-Ups: If you’re prone to acne, skipping cleansing can worsen breakouts.
• Dull Skin: Without regular cleansing, dead skin cells aren’t removed, leaving your complexion dull and lackluster.
• Increased Infection Risk: Bacterial buildup can increase the risk of infections, especially if you have cuts or open wounds.

Whether you see her transformation as revolutionary or risky, one thing’s for sure — the Caveman method is shaking up traditional skincare norms.

Curious about what your body might be telling you? Don’t miss 10+ Red Flags Your Body Raises When You Might Be Low in Iron. And for a dose of inspiration, check out Ageless and Unstoppable: The 76-Year-Old Who’s Leaving Everyone Speechless.