Demi Moore, 60, Seems to Be Aging Backward, and She Reveals Her 5 Secrets of Youth

As time flies, you get older, and there’s nothing you can do about it. But when we look at how radiant Demi Moore looks in her 60s, we are reminded that aging is nothing to be scared of. As we’ve seen, the actress is an advocate for feeling and looking your best at any age. Moore confessed that as she matured, she realized the true correlation between health and beauty, and that’s why she started her journey to wellness at age 49. And we can’t wait to share celebrities’ secrets of youth with you.

She keeps it simple.

When it comes to her beauty routine, Moore said, ’’I think my biggest thing is really that less is more.’’ She explained, ’’It’s much easier to keep a routine going if we keep it simple, so it’s doable.’’ While she doesn’t possess a major beauty secret, she places great importance on having a skilled facialist. She added that this expert suggests products to her that are both effective and composed of clean ingredients.

She refuses to hold on to bad thoughts and negative emotions.

Moore firmly holds the belief that our inner emotional state manifests in our outward appearance. That’s why her secret to radiance lies in discarding any negative emotions she may experience. She explained, ’’I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it." While occasional bad days are inevitable, Moore emphasizes the importance of not clinging to such emotions.

She does a high-tech workout using the Mirror.

Over the course of her career, the actress has assumed numerous roles that demand her to maintain an impeccable physical condition. One notable instance is her preparation for the 1996 film, Striptease. Moore incorporated an array of activities into her regimen, including pre-dawn beach runs, weightlifting sessions, yoga practice, and lengthy dance rehearsals lasting up to 3 hours. Similarly, when preparing for her role in the 1997 movie G.I. Jane, she dedicated herself to a daily weightlifting routine lasting 2 hours.

But surprisingly, it seems that Moore isn’t as much of an intense gym-goer in her everyday life as we might have thought. In 2019, she admitted that she hasn’t gone to the gym in ’’over 4 years.’’

And she revealed in a video that she was about to go back to the fitness game using an at-home interactive machine called the Mirror. This high-tech device allows you to work out without having to go to the gym and even take classes that offer personalized instruction. And when the exercise session is over, the mirror device goes back to being a piece of home decor.

She’s accepting the idea of aging.

Despite our perception of her as fabulous and radiant, Demi Moore herself acknowledges that she has noticed changes in her physical appearance. The actress openly admits, ’’I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go.’’

However, instead of battling against the natural process of aging and attempting to reverse it, the actress has embraced a different approach: acceptance. She has shared that her mantra for the year revolves around accepting her body as it evolves. Perhaps the reason for her radiant glow and improved appearance lies in her decision to love and appreciate her body regardless of the changes it goes through, embracing the journey it undertakes.

She always makes sure her mind and body are connected.

Moore’s minimalistic approach to her beauty routine and limited product usage stems from her conviction that beauty starts on the inside.

The actress explained, ’’You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough." To attain inner clarity, the actress depends on her sessions with an energy healer, describing them as a ’’whole mind-body experience.’’

Moore’s routine is refreshingly simple compared to the complex and bizarre beauty secrets of many other celebrities. And the results speak for themselves — the 60-year-old actress looks absolutely stunning.