Lizzo Reveals a Transformation and Everyone Notices the Same Detail

Lizzo has never been afraid to be real with her fans, and her latest reveal is no exception. The star recently shared a personal transformation, and it didn’t take long for the internet to react.

Lizzo’s New Transformation Is Turning Heads

Lizzo just turned a simple hair update into a full-on feel-good moment.

She jumped on the popular running trend and revealed her new look in the most playful way. The video was set to Olivia Dean’s “Lady Lady,” matching the lyric, “God I used to love this hair. Now there’s something in the air,” and it made the whole transformation feel fun, confident, and empowering.

First, Lizzo shows off her natural curls, glowing with that signature confidence. Then comes the switch: a fresh, short brown curly style that instantly changes the vibe and puts her features front and center. She also completes the look with bold green eyeshadow that makes her eyes pop even more.

And then there’s the detail fans couldn’t stop talking about: her tiny brown curly-haired dog. Lizzo holds the pup in the video, and its fur matches her new hair color so perfectly that it looks planned. Cute, funny, and oddly satisfying.

Lizzo proved again that a transformation isn’t just about hair. It’s about joy, self-expression, and stepping into your next chapter like it’s a celebration.

Before Her Latest Update, Lizzo Showed off Her Remarkable “Weight Release” Journey

Lizzo didn’t call her regimen weight loss. Instead, she described it as “weight release.” The phrase was increasingly being used to reflect a more well-rounded approach to health, focusing on overall wellness rather than simply getting thinner.

She shared a TikTok video, informing her fans that she was undergoing a dramatic transformation. The Good As Hell singer displayed a noticeably trimmer in a black two-piece before the clip cut to her in a gray bodysuit.

She played the video to an audio of Nicki Minaj saying, “The fact that you would even discuss my looks is insane.” That said, keeping in line with her body-positive mantra, Lizzo captioned the post, “Fine both ways.”

In January 2025, the 36-year-old singer shared a candid post on Instagram, captioning it “I did it”. The Truth Hurts singer continued to write, “Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014!”

“Let this be a reminder you can do anything you put your mind to,” she added. “Time for new goals!”

Lizzo shared two photos in the post, and in one she wore a burgundy two-piece workout set — showing off considerably toned arms and midriff. She also shared specific weight loss statistics in a graphic that showed Lizzo reached her weight loss goal. Another graphic showed that she lowered her body mass index (BMI) by 10.5, and also lost 16% of her body fat since she started, in January 2023.

Fans gushed over her slow, but steady transformation as one wrote, “Amazing Lizzo!!! It’s so hard to keep being consistent and still keep to an adjusted diet and push through your day-to-day life without breaking. I’m so proud of you, mama! Your mental focus is on lock!!!”

Another Instagram user commented, “I’ve lost 175, and let me tell ya: you become a different human physically and mentally. I’m proud of you. Slay queen.”

Lizzo has been opened about her own changing mindset about body positivity, and she discussed the same in detail in an interview in March 2024. The singer said, “The idea of body positivity, it’s moved away from the antiquated mainstream conception. It’s evolved into body neutrality.”

She added, “I’m not going to lie and say I love my body every day. The bottom line is, the way you feel about your body changes every single day. There are some days I adore my body, and others when I don’t feel completely positive.” She also discussed how her weight release is methodical and consistent, and that she was “losing weight very slowly.”

As far as the critics go, Lizzo was clear about her former body positivity stance, saying, “My body is nobody’s business.”

In a time when beauty ideals can feel impossible to live up to, it’s inspiring to watch celebrities proudly show their natural side. By stepping out without makeup, these well-known faces remind us that confidence starts with self-acceptance and that embracing who we are can be just as powerful as any beauty trend.