Anyone who has ever tried to lose weight knows that the journey is far from easy. Suddenly, your favorite foods are forbidden, and you have to spend hours working out at the gym. But once you see a completely different person in the mirror, you can’t help but feel unbelievably proud of yourself.
Embracing a more inclusive definition of beauty in recent years, the Miss Universe competition has done away with restrictions like height and age. Despite this positive shift, Filipino pageant enthusiasts were pleasantly surprised by Quezon City’s introduction of Jocelyn Cubales, a 69-year-old potential Miss Universe Philippines candidate.
In the journey of life, dreams play a significant role as a potent source of motivation, especially for individuals facing challenges related to disabilities. Claudio Vieira de Oliveira, who lives with a rare condition causing an upside-down head, stands as a true testament to the idea that nothing is impossible when you have belief in yourself.
Lexi was facing emotional turmoil as a result of her health problems. It was affecting her overall wellbeing. However, in a twist of fate, she met Danny, her soul mate. Danny saw the real Lexi beyond appearances, and unbeknownst to her, this meeting marked the beginning of a transformative chapter in her life.
At the age of 61, Monica Bousquet has emerged as a source of inspiration for many due to her remarkable muscle and body transformation. Her journey commenced just 7 years ago when she took her first steps into the gym, and her commitment has led to a complete transformation of her physique. Bousquet generously shares her workout videos, aiming to motivate fellow seniors to embark on a similar path toward improved fitness and well-being.
Melissa McCabe, 16, is a teenage mom who got pregnant when she was just 14. She gained widespread attention when a video of her taking her little son to prom went viral. Despite the harsh criticism and prejudice she encountered from both fellow students and even some teachers, Melissa persevered. She defied all expectations, successfully balancing her full-time studies with the responsibilities of motherhood. Today, she proudly holds her outstanding exam results as a testament to her determination. Melissa is now brimming with ambitious plans for her bright future.
In a world where body art serves as a prominent mode of self-expression, a contentious trend has surfaced. A tattoo artist is currently applying tattoos on children as young as 6 years old. This eyebrow-raising phenomenon has ignited a fervent discussion, yet we await to see how it will impact the lives of these youngsters, potentially bringing forth radiant smiles.
Some of the most famous people in the world have managed to make a lot of millions and even billions in their lives. Someone would assume that their kids should feel very lucky that they will be the ones receiving all that money one day. However, that is not the case with all of them. Some celebrities have decided to either spend their money on themselves or simply donate it all to charities after their death.
It’s difficult to always work at 100% — we get tired, lose motivation, and sometimes even experience burnout. It’s OK, because we’re not robots, we’re only humans, and need to have a rest from time to time. Otherwise, we might start to cut corners or simply make mistakes because of being inattentive, which might lead to some laughable results, like for today’s heroes.
Writing a great resume is only step 1 in your effort to get a job and after that it’s only a matter of being well-prepared. The reason many people fail at their job interviews is because they haven’t done good enough research about the company and the potential job. Also, trying to impress them by lying can look like the easy solution, but recruiters might notice it. That’s why you should try to be as truthful as possible, even if it means that you expose your negatives.
A decision to change your life may be a tough one for some of us. We may have lots of doubts when it comes to a radical change, even if this change will for sure be only an improvement. Our today’s heroes are the pros in breaking down their comfort zones and changing their lives to the core.
Making a bad impression is something many people fear while on the job hunt. It’s very easy to let your stress dominate you and say the wrong thing without even realizing it. Also, your body language might give off the wrong vibe that will make your interviewer dislike you from the get go. That’s why it’s important to know what you should avoid and what you should do if you want to ace any job interview.
Persistence is one of the characteristics that all people would benefit from practicing. It gives you motivation to work harder and it teaches you that making mistakes only makes you stronger. And we can all learn a lot about it from all these people who set high goals and manage to achieve them. Even if it takes them years, they never give up and get back up on their feet.
The road to realizing our dreams is often a bumpy one. Whether it’s an illness that needs to be overcome or simply the fear of being too old, not losing motivation is a hard task. But some only stopped fighting at the finish line. And it’s good to take some time to celebrate our personal victories.
Every day some people decide to make a change in order to achieve a healthier lifestyle and a more positive body image, and the before-and-after’s are beyond inspiring.
Self-confidence is crucial to living a happy and fulfilled life. It leads to multiple benefits such as less anxiety, greater motivation, and better resilience in handling failures. So if there are things that we can do to build our confidence, we should go for it. These include changing the things that we don’t like about our appearances or taking steps to improve our physique and overall health.
There are many people out there who simply don’t care about their job or how efficient they are at it. One main reason is that they might be working for people who don’t care either, so there is zero motivation. Another reason could be that they just repeat the same thing again and again and are tired of it. However, their mistakes are simply inexcusable, but at least they can be entertaining.
Parenting is a task for which no one has prior training — it may be easy for some and more complicated for others. Becoming parents at a very young age brings some difficulties, and also certain advantages. Only people who have been through these experiences can tell us what it is all about. And there is no one better than them to give us their point of view.
When we take on big projects, we’re often scared by the thought that our efforts won’t bring the results we want and that we’ll only end up wasting our time and resources. This is especially true when it comes to things that require regular and consistent work: house repairs, losing weight, trying to wash something. Day-to-day changes can be hard to notice, and the results might not be what we were expecting.
Some people are the personification of strength. They’re able to overcome every obstacle that comes their way, no matter how tough. Through tons of hard work and willpower, they reached their goals, and a few even transformed physically in life-altering ways. Fortunately, they shared their inspiring stories online.
Some animals shed their old skin or shells in order to make room for growth. The same logic can be applied to humans as well. If we want to become better individuals, we may need to leave our old habits and change a few things so we can transform into new and improved versions of ourselves.
The most difficult part of every journey is getting started. But once you take that first step, it becomes much easier as time goes by. Twenty strong people featured in this article experienced this in their own skin, and they are truly happy they finally took the plunge.
In our lives, it’s impossible to only have good days. Sometimes problems arise, and at these times, it’s crucial to have enough strength in you to keep improving. Even though it’s hard sometimes, the examples of other people achieving great results can be the best motivation.
Finding the motivation to achieve the goals you’ve set for yourself is a daily mental challenge. But some people seem to have found the inner strength needed to excel at that. Whether they were fighting for weight loss or trying to overcome a disability, these awesome humans were able to make their dreams come alive. And now, we’re inspired by their path to self-realization.
Improving your overall fitness is a challenge, but some have mastered the process of getting it done. With tons of grit, they pushed forward until they met their goal weight, and the end results are beyond belief. Whether they lost 200 lb or a few dozen, they’re glowing brighter than ever, and that’s all the motivation we need.
A weight-loss journey is never easy, and it might take months or even years to get your dream body. And these strong people prove that things like giving up your favorite cake and spending hours at the gym totally pay off. They now look like better versions of themselves, and their willpower can motivate us all.
According to researchers, people’s body image — the way they feel about their weight and appearance — is directly linked to their overall life satisfaction. That’s why it’s so important not to chase the latest trends but be comfortable in your own skin. And sometimes, what started as a journey to a healthier you evolves into a journey of self-discovery.
Everybody grows up, but not everyone “glows up.” Improving one’s appearance takes motivation, hard work, and a ton of self-love. This journey can also be more than a physical transformation — it can be about growing emotionally too. And the more content you are with your life, the more radiant and beautiful your energy will be.
